PatrĂ­cia Filgueiras's Journal, 15 May 22

Weigh In record (no journal entry) for 15 May 2022
60.3 kg Lost so far: 3.4 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2022:
1101 kcal Fat: 33.53g | Prot: 70.03g | Carbs: 126.53g.   Breakfast: Café com Leite e Açúcar, Poços de Caldas Requeijão Cremoso, Bauducco Torrada Tradicional . Lunch: Repolho, Yakisoba, Carne de Porco do Lombo (Lombo, Magra), Arroz Branco (Cozido). Dinner: Bife de Carne de Vaca, Arroz Branco (Cozido), Batata Inglesa Cozida. Snacks/Other: Café com Açúcar, Café com Açúcar. more...
1456 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 0.6 kg a Week

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Patrícia Filgueiras's Weight History


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