|
.
|
72.4 kg
Lost so far: 8.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1401 kcal
|
Fat: 57.77g | Prot: 78.69g | Carbs: 144.73g.
Breakfast: Granola, Ovo, Quaker Aveia em Flocos, Italac Leite em Pó Integral, Banana, Da Terrinha Tapioca. Lunch: Goiaba Branca, Seven Boys Bisnaguinha, Sopa de frango com legumes. Dinner: Maguary Suco Concentrado de Maracujá , Panco Pão Integral, Tomates, Alface, Sadia Mussarela, Ovo, Sadia Presunto Fatiado, Sorvete. Snacks/Other: Lacta Chocolate Intense Menta 60%, Walmart Queijo Mussarela, Sadia Presunto Fatiado, Vigor Requeijão Cremoso Tradicional, Panco Pão Integral, Probiótica 100% Pure Whey. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vivianepgomess's Weight History
|