Weigh In record (no journal entry) for 15 May 2022
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2261 kcal
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Fat: 63.56g | Prot: 78.20g | Carbs: 355.57g.
Breakfast: Nestlé Nesquik, Vaca Blanca Yogurt de Mora, Pan Dulce, Plátano, Requesón, Huevo Revuelto. Lunch: La Moderna Sopa de Fideo , Chile Habanero, Gamesa Saladitas , Dulces Vero Pica Fresa, Lechuga, Mayonesa, Zanahoria, Guisantes, Elote, Dolores Atún en Agua. Dinner: Vaca Blanca Yogurt de Mora, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Svetia Stevia, Santa Clara Leche Deslactosada, Café, La Costeña Duraznos en Almibar, Gamesa Saladitas , Holanda Nieve de Limón, Plátano, Gatorade Gatorade, Ricolino Kranky. more...
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1478 kcal
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Exercise:
Running - 10/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Demian BetVega's Weight History
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