Weigh In record (no journal entry) for 15 May 2022
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97 kg
Lost so far: 11 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 55.27g | Prot: 32.15g | Carbs: 170.98g.
Breakfast: Tatlı Kırmızı Biber, Salatalık (Soyulmuş), Pınar Labne, Domatesler, Beyaz Ekmek. Dinner: Yörükoğlu Süzme Yoğurt, Pınar Labne, Fırında Mücver. Snacks/Other: Ülker Çokomilk, Migros Marshmallowlu Sandviç Bisküvi, New Yorkers Soft Cookies With Blueberry & Cranberry, Pınar Yarım Yağlı Süt. more...
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Losing 0.2 kg a Week
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fatbuttrue.'s Weight History
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