1201sandy's Journal, 15 May 22

Weigh In record (no journal entry) for 15 May 2022
63 kg Lost so far: 2 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2022:
850 kcal Fat: 31.63g | Prot: 68.51g | Carbs: 74.34g.   Breakfast: Carrefour Light Yaourts Aromatisé 0%, Thé Menthe, Mandarine, Café Expresso. Lunch: Tomates, Salade Verte, Vinaigrette César, Auchan Emmental Râpé, Blanc de Poulet, Jambon, Galette, Oeuf sur le Plat. more...
1720 kcal Exercise: Sleeping - 7 hours and 30 minutes, Exercise machine (slow) - 33 minutes, Resting - 15 hours and 57 minutes. more...
Losing 0.1 kg a Week





1201sandy's Weight History


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