Weigh In record (no journal entry) for 15 May 2022
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68 kg
Lost so far: 38 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 26.54g | Prot: 58.19g | Carbs: 272.35g.
Breakfast: Honig. Dinner: Zwiebeln, REWE Porree, Möhren, Kartoffeln, Vemondo Vegane Maultaschen. Snacks/Other: REWE Banane, Seeberger Datteln, Edeka Pflaumen, Flohsamenschalen, Leinsamen, VeHappy Sojagurt Natur Ungesüßt, REWE Kulturheidelbeeren, Edeka Erdbeeren, Aldi Trauben Kernlos, Bio Primo Sojadrink Natur. more...
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Losing 1.2 kg a Week
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