Weigh In record (no journal entry) for 15 May 2022
|
64.8 kg
Lost so far: 13.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
715 kcal
|
Fat: 16.73g | Prot: 45.72g | Carbs: 94.94g.
Breakfast: Lipton Thé Vert Menthe, Aldi Jus d'orange, Oeuf (Entier), U Miel de Fleurs. Lunch: Chou-Fleur, Épinard, Saumon Fumé, Ebly Blé. Dinner: Haricots Verts, Cuisse de Poulet (Peau Pas Mangée). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
azouz764's Weight History
|