|
adattamento alla nuova scheda e ciclo
|
56.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1902 kcal
|
Fat: 65.28g | Prot: 71.48g | Carbs: 226.60g.
Breakfast: Rigoni di Asiago Marmellata Melograno, GrissinBon Fette Biscottate, Exquisa Exquisa Light, Adez Latte di Cocco, Gardani Petto di Pollo al Forno, Mulino Bianco Pan Bauletto ai Cereali e Soia. Lunch: Olio Extra Vergine di Oliva, Patata Arrosto, Fagiolini Verdi, Asparagi, Vino Rosso da Tavola, Focaccia, Esselunga Burro, Roast Beef, Rana Cappelletti Prosciutto Crudo. more...
|
|
2147 kcal
|
Exercise:
Walking (moderate) - 5/kph - 5 hours and 42 minutes, Resting - 10 hours and 18 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chiara-ca's Weight History
|