Weigh In record (no journal entry) for 15 May 2022
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63 kg
Lost so far: 2.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 63.39g | Prot: 46.90g | Carbs: 234.47g.
Breakfast: Uovo Cioccolato, Carrefour Bio Latte di Avena, Conad Farina Integrale di Avena. Lunch: Pane Bianco, Pomodorini, Pepe Nero, Zafferano, Olio Extra Vergine di Oliva, Aglio Cotto, Cipolle, Findus Pisellini Primavera, Patate. Dinner: Pepe Nero, Star Dado Classico, Aglio Cotto, Cipolle, Carote, Ricotta, Patate. Snacks/Other: Pastiera Napoletana, Crema di Pistacchio, Cacao Amaro in Polvere. more...
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Gaining 4.9 kg a Week
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