Weigh In record (no journal entry) for 15 May 2022
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49.7 kg
Lost so far: 9.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 49.56g | Prot: 38.05g | Carbs: 128.59g.
Breakfast: Творожная запеканка, Мой кофе. Lunch: Куликовский Торт Наполеон. Dinner: Тушеные Овощи, Говяжий Фарш (90% Постного Мяса с 10% Жира), Кэмми Лапша Яичная Эксклюзивная. more...
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Losing 2.1 kg a Week
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malika.k's Weight History
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