nitip's Journal, 15 May 22

Weigh In record (no journal entry) for 15 May 2022
61.6 kg Lost so far: 0 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2022:
671 kcal Fat: 31.64g | Prot: 40.66g | Carbs: 56.80g.   Breakfast: Брест-Литовск Сметана 26%, Творожная Запеканка. Lunch: Жареные или Запеченные Куриные Бедра (Кожа Съедена), Картофель Отварной, Салат Овощной со Сметаной. more...
Gaining 0.5 kg a Week



     
 

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nitip's Weight History


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