Weigh In record (no journal entry) for 15 May 2022
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76.2 kg
Lost so far: 10.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 37.34g | Prot: 30.24g | Carbs: 84.86g.
Breakfast: Pepaya. Lunch: Udang Rebus, Garuda Pilus Sapi Panggang , Nasi Putih, Beston Sosis Daging Sapi, Bakso Daging Sapi. more...
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steady weight
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friastika1991's Weight History
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