Weigh In record (no journal entry) for 15 May 2022
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78.8 kg
Lost so far: 16.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 56.79g | Prot: 56.93g | Carbs: 108.24g.
Breakfast: Nocco Focus Cola, Keitetty Kananmuna, Kurkku, Rainbow Miniluumutomaatti, Valio Polar Kevyt 10, Atria Hunajapaahdettu Broilerileike, Viola Ruohosipuli Kevyt Tuorejuusto, Vaasan Ruispalat Ohut Herkku. Lunch: Juustoportti Hyvin Sokeroimaton Proteiinijuoma Kaakao. Dinner: Fanta Fanta Zero, Atria Hunajapaahdettu Broilerileike, Pirkka Ruohosipuli Tuorejuusto, Vaasan Ruispalat Ohut Herkku. Snacks/Other: Pirkka Sacherleivos, Via Kana-Pastasalaatti. more...
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2450 kcal
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Exercise:
Shopping - 30 minutes, Sitting - 2 hours, Walking (moderate) - 5/kph - 1 hour, Walking (brisk) - 6.5/kph - 40 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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_Jenni-Maaret_'s Weight History
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