gabrielaavenia's Journal, 14 May 22

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Weigh In record (no journal entry) for 14 May 2022

55.1 kg Lost so far: 0.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2022:

722 kcal

Fat: 14.41g | Prot: 62.72g | Carbs: 89.50g. Breakfast: Mani King Pasta de Maní, Pan Integral de Centeno. Lunch: Pan Integral de Centeno, Atún en Agua (Enlatado). Dinner: Manzana, Banana, Chauchas, Atún en Agua (Enlatado). more...

1517 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 29 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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gabrielaavenia's Journal, 14 May 22

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