Weigh In record (no journal entry) for 15 May 2022
|
45.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
621 kcal
|
Fat: 27.18g | Prot: 35.13g | Carbs: 65.46g.
Lunch: 地瓜葉, 頂好 豬絞肉, 白飯. Dinner: 鱈魚, 頂好 豬絞肉, 地瓜葉, 雞蛋番茄湯, 白飯. Snacks/Other: 南瓜子. more...
|
steady weight
|
|
|