Weigh In record (no journal entry) for 14 May 2022
|
127.2 kg
Lost so far: 3.0 kg.
Still to go: 51.0 kg.
Diet followed: Reasonably Well.
|
|
1251 kcal
|
Fat: 62.38g | Prot: 101.54g | Carbs: 80.17g.
Breakfast: Jimmy Dean Simple Scrambles Bacon. Lunch: Dannon Oikos Loaded with Real Strawberry, Cucumber (Peeled) , Tuna Salad, Tomatoes. Dinner: Wendy's Chili (Large). Snacks/Other: Optavia Frosted Cookie Dough Bar. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|