adeildesantos's Journal, 13 May 22

Weigh In record (no journal entry) for 13 May 2022
89.4 kg Lost so far: 2.6 kg.    Still to go: 20.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2022:
268 kcal Fat: 9.64g | Prot: 23.97g | Carbs: 25.68g.   Lunch: Abóbora Cozida (de Abóbora Fresca), Hortifruti Melancia, Peixe, Quiabo Cozido. more...
2159 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 1.4 kg a Week

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adeildesantos's Weight History


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