lisalolera's Journal, 14 May 22

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Weigh In record (no journal entry) for 14 May 2022

60.2 kg Lost so far: 9.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2022:

546 kcal

Fat: 17.97g | Prot: 29.86g | Carbs: 66.32g. Lunch: Zanahoria, Tomates, Coca-Cola Gaseosa, Milanesa de Pollo. Snacks/Other: Ledesma Azúcar, Alfajor de Maicena. more...

1525 kcal

Exercise: Abdominal (Sit Ups) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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lisalolera's Journal, 14 May 22

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lisalolera's Weight History