Weigh In record (no journal entry) for 14 May 2022
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74 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 117.64g | Prot: 124.07g | Carbs: 35.22g.
Breakfast: Body & Fit Clean Protein Bar Peanut Butter. Lunch: Pompoenpitten, AH Hollandse Aardbeien, Jumbo Yoghurt Griekse Stijl 0,1% Vet. Dinner: AH Ijsbergsla, Bieze Knoflooksaus, Jumbo Yoghurt Griekse Stijl 0,1% Vet, AH Gemarineerde Kipdijfiletreepjes Shoarma. Snacks/Other: Céréal Puur Noir Stevia Sweet, Jumbo Snack Worstjes. more...
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1201 kcal
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Exercise:
Grocery Shopping - 1 hour and 15 minutes, Ironing - 1 hour, Samsung Health - 21 hours and 45 minutes. more...
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Gaining 0.3 kg a Week
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Tasje 1975's Weight History
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