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38.4
🚽
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62.7 kg
Lost so far: 2.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 54.16g | Prot: 101.32g | Carbs: 75.00g.
Breakfast: 娃娃菜, 煎雞蛋. Lunch: 大白菜, Ikea 馬鈴薯泥, Nisoro 香菇瓜仔雞湯, 菜脯蛋. Dinner: 生活良好 水煮鯖魚罐, 雞胸肉（油炸或煎）, 油菜, 爭鮮 甜玉米粒, 好菇道 鴻喜菇, 雪白菇, 洋蔥. Snacks/Other: 統一生機 葡萄乾, 麗滋 巧克力三明治餅乾, 統一 AB無加糖優酪乳. more...
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82 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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curryhihi's Weight History
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