fsm21's Journal, 08 May 22

Weigh In record (no journal entry) for 08 May 2022
58.4 kg Lost so far: 0.1 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2022:
1237 kcal Fat: 59.50g | Prot: 58.77g | Carbs: 120.83g.   Lunch: 菜粥, 盒马 北极贝, 盒马 黑虎虾仁. Dinner: 鸡蛋羹, 黄瓜/青瓜(去皮). Snacks/Other: 混合坚果, 椰子水, 炸薯条, 山姆 黄油华夫饼, 提拉米苏. more...
2006 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.6 kg a Week

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fsm21's Weight History


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