Weigh In record (no journal entry) for 13 May 2022
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55.4 kg
Lost so far: 9.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 41.02g | Prot: 73.80g | Carbs: 228.95g.
Lunch: Lidl Pane Schiocco, Bresaola, Ananas. Dinner: Moretti Birra Zero Analcolica, Esselunga Pesto, Broccolo Romanesco, Barilla Pasta, Gecchele Savoiardi Sardi. more...
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Losing 0.3 kg a Week
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