Weigh In record (no journal entry) for 11 May 2022
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56.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 23.58g | Prot: 47.53g | Carbs: 72.52g.
Lunch: 연어, 코스트코 냉동 아보카도, 남향푸드 우리밀 또띠아. Dinner: 방울 토마토. more...
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Gaining 3.5 kg a Week
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크림치즈베이글'__''s Weight History
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