Weigh In record (no journal entry) for 14 May 2022
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94.2 kg
Lost so far: 3.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 24.08g | Prot: 31.14g | Carbs: 86.65g.
Breakfast: Café preto com açúcar, Forno de Minas Pão de Queijo Tradicional. Lunch: Mingau Farelo Aveia (toddy), Repolho Refogado, Carne Moída Refogada, Abóbora Cabotia. more...
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Losing 1.0 kg a Week
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Heloisa_36's Weight History
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