Weigh In record (no journal entry) for 14 May 2022
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58 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 38.35g | Prot: 71.61g | Carbs: 15.71g.
Breakfast: Leche (Leche Entera), Nespresso Café Capsulas. Lunch: Nespresso Café Capsulas, Mejillones, Coca-Cola Coca-Cola Zero (Lata), Hacendado Mollejas de Pollo, Caladero Filetes de Lubina. Snacks/Other: Albaricoques, Hacendado Almendra Tostada sin Sal. more...
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Losing 2.1 kg a Week
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