musclesophie66's Journal, 14 May 22

Weigh In record (no journal entry) for 14 May 2022
58 kg Lost so far: 0.8 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2022:
1883 kcal Fat: 92.64g | Prot: 92.14g | Carbs: 165.01g.   Breakfast: Auchan Banane, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g), Oeuf. Lunch: Ondine Barre Diététique , Myprotein Maltodextrine, Chabrior Madeleine aux Pépites de Chocolat , Auchan Banane. Dinner: Tournedos de Boeuf. Snacks/Other: Isigny Sainte Mère Crème Chantilly à la Vanille de Madagascar, Amandes, Andros Compote Pomme Poire Williams sans Sucre Ajouté, Bjorg Pain Complet, Kraft Philadelphia Nature. more...
1717 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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musclesophie66's Weight History


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