Weigh In record (no journal entry) for 13 May 2022
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60.5 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 66.10g | Prot: 51.01g | Carbs: 88.49g.
Lunch: 7-11 溏心蛋, 義美 5.3厚濃豆奶. Dinner: 炒小白菜, 煎雞蛋, 美味堂 油燜苦瓜, 中華 雞蛋豆腐. Snacks/Other: 全家 鮮筍雞茸粥, 全家 辻利抹茶冰淇淋, 喜年來 原味蛋捲. more...
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Gaining 0.7 kg a Week
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hsinhsin1992's Weight History
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