JandS's Journal, 05 May 11

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Crab! how did that happen?

71.0 kg Lost so far: 2.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2011:

1522 kcal

Fat: 63.70g | Prot: 83.71g | Carbs: 171.86g. Breakfast: Instant Oatmeal - High Fiber Maple & Brown Sugar , Regular Coffee, Cream Substitute (Powdered) . Lunch: Minestrone Soup, Antipasto Salad. Dinner: sonny's corn on the sob, Charbroiled Chicken Sandwich on Garlic Bread. more...

2072 kcal

Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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JandS's Weight History

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JandS's Journal, 05 May 11

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JandS's Weight History