Weigh In record (no journal entry) for 14 May 2022
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69.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 21.60g | Prot: 12.80g | Carbs: 76.32g.
Breakfast: Добрянка Оладьи на Кефире . more...
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Losing 0.7 kg a Week
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