Weigh In record (no journal entry) for 14 May 2022
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69.7 kg
Lost so far: 17.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 76.05g | Prot: 65.61g | Carbs: 92.56g.
Breakfast: Медовик, Цветная Капуста с Яйцом, Бахетле Плов Узбекский с Говядиной. Lunch: Санта Бремор Салат Крабовый с Кукурузой. Dinner: Печень Говяжья. Snacks/Other: Боровский Сыр Сыр Чечил Копченый. more...
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Losing 1.4 kg a Week
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nicr8200's Weight History
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