Weigh In record (no journal entry) for 14 May 2022
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63.1 kg
Lost so far: 3.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 17.99g | Prot: 22.77g | Carbs: 51.80g.
Breakfast: 蔬菜春卷, 燒雞肉（不吃皮）, 早安美芝城 原味蛋餅. more...
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Losing 2.8 kg a Week
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Iamtwelve's Weight History
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