fisenokkk's Journal, 14 May 22

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Weigh In record (no journal entry) for 14 May 2022

64.6 kg Lost so far: 5.4 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2022:

622 kcal

Fat: 21.73g | Prot: 44.54g | Carbs: 61.30g. Breakfast: Огурец (с Кожурой), Pretto Сыр Моцарелла в Воде Чильеджина, Сыр Российский, Яичный Белок, Яйцо (Целое). Lunch: Вася из Гуанчжоу ВОК: Гречневая Лапша с Овощами и Курицей. more...

2024 kcal

Exercise: Sleeping - 8 hours, Ходьба - 3 hours and 43 minutes, Resting - 12 hours and 17 minutes. more...

Losing 0.2 kg a Week

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fisenokkk's Journal, 14 May 22

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