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邁向第14天爆醣報卡日，桑心。😭
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48 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 73.13g | Prot: 130.02g | Carbs: 183.64g.
Breakfast: 無糖豆漿, 奇美 香辣鮮肉包. Dinner: 光泉 低脂高優質鮮乳, 大陸妹, 福圓號 老麵白饅頭, 紅燒排骨, 高士達 特級冷壓初榨橄欖油, 雞蛋, T骨牛排（瘦肉，燒烤）. more...
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steady weight
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