amyc7034's Journal, 14 May 22

Day66
61.6 kg Lost so far: 14.8 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2022:
822 kcal Fat: 9.65g | Prot: 70.23g | Carbs: 126.50g.   Breakfast: 賀寶芙 草本茶, 賀寶芙 瓜拿那豆茶, 賀寶芙 益生菌, 賀寶芙 營養纖維粉, 賀寶芙 香草奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Lunch: MOS 和風醬, 雞胸肉, 吻仔魚, 高麗菜, 白飯, 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: 賀寶芙 草本茶, 賀寶芙 香草奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. more...
Losing 4.2 kg a Week

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amyc7034's Weight History


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