Weigh In record (no journal entry) for 14 May 2022
|
81.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
3757 kcal
|
Fat: 119.73g | Prot: 207.37g | Carbs: 236.35g.
Lunch: 공기밥, 곰탕. Dinner: 치킨. Snacks/Other: 하이네켄 맥주, 소주 대장부, 회. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justduing's Weight History
|