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daydreamer19852005
Journal
06 May 11
daydreamer19852005's Journal, 06 May 11
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Weigh In record (no journal entry) for 06 May 2011
83.5 kg
Lost so far:
25.4 kg
.
Still to go:
15.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2011:
1240 kcal
Fat: 22.73g | Prot: 75.95g | Carbs: 186.89g.
Breakfast:
strawberrys, water, xl relar timhortons, green tea, yougurt.
Lunch:
cheese, kielbasa, dimpflmeier light rye.
Dinner:
subway.
more...
2845 kcal
Exercise:
Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 3/kph - 8 hours and 40 minutes.
more...
Losing 0.5 kg a Week
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daydreamer19852005's Weight History
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