Weigh In record (no journal entry) for 14 May 2022
|
48.0 kg
Lost so far: 3.8 kg.
Still to go: 48.0 kg.
Diet followed: Reasonably Well.
|
|
1247 kcal
|
Fat: 41.98g | Prot: 56.60g | Carbs: 163.79g.
Breakfast: 面包, 黑麦面包, 牛奶. Lunch: 植物油, 李锦记 泰式甜辣酱, 鸡腿(不吃皮), 意大利面. Dinner: 腰果, 鸡蛋(整个), 植物油, 米饭, 甜椒. Snacks/Other: 蓝莓. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Davinaaaaa_'s Weight History
|