maymay780318's Journal, 14 May 22

maymay780318's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 May 2022

49 kg Lost so far: 1.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2022:

1289 kcal

Fat: 61.13g | Prot: 48.97g | Carbs: 116.08g. Breakfast: 全家大杯冰拿鐵, 小番茄（葡萄形狀）, 雞蛋. Lunch: 八方雲集招牌鍋貼. Dinner: 7-11 起士三重奏三明治, Familymart 台式麻醬涼麵. Snacks/Other: 樂事 (Lay's) 雞汁洋芋片, 北海鱈魚香絲. more...

1308 kcal

Exercise: Coffee 瑜伽 - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

maymay780318's Weight History

View Complete History

maymay780318's Journal, 14 May 22

Submit a Comment

maymay780318's Weight History