Weigh In record (no journal entry) for 14 May 2022
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52.1 kg
Lost so far: 6.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 37.36g | Prot: 75.19g | Carbs: 101.31g.
Breakfast: Bread, Avocado, Fried Egg, Tomatoes, Garlic. Lunch: Green Cabbage, Chicken Meat. Dinner: Chobani Plain Non-Fat 0% Greek Yogurt, Pumpkin cutab. Snacks/Other: Green Tea, Coffee, Milk (Whole Milk). more...
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Gaining 0.6 kg a Week
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