Weigh In record (no journal entry) for 13 May 2022
|
63 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1285 kcal
|
Fat: 25.61g | Prot: 97.39g | Carbs: 164.40g.
Breakfast: Lasfor Almohaditas Rellenas, Granix Copos de Maíz, La Serenísima Leche Descremada Protein. Lunch: Pata Muslo, Lentejas Cocidas, Garbanzos Cocidos, Arroz Blanco. Snacks/Other: Café, La Serenísima Leche Descremada Protein, Leiva Tostadas Aireadas de Arroz sin Sal, Lactal Pan Lacteado, La Serenísima Cremon Desayuno. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
garridoceleste433's Weight History
|