pooh4062's Journal, 13 May 22

16363걸음♡170층 계단오르기♡회식이라 완전완전 2500칼로리 진짜 처먹처먹 ㅎㅎ 했네요 ㅜ
54.6 kg Lost so far: 0 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2022:
2485 kcal Fat: 109.62g | Prot: 179.88g | Carbs: 242.75g.   Breakfast: 청정원 계란야채볶음밥, 아인슈타인우유 아인슈타인우유. Lunch: 계란찜, 만전김 줄줄이 조미김 트래블팩, 당면, 오징어볶음, 쌀밥, 아인슈타인우유 아인슈타인우유, 살짝 삶은 계란. Dinner: 콩나물무침, 환타 환타 레몬, 김치볶음밥, 닭꼬치, 새우 튀김, 오징어튀김, 양념갈비. Snacks/Other: 바나나. more...
1712 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week



     
 

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pooh4062's Weight History


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