Weigh In record (no journal entry) for 13 May 2022
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65 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 23.26g | Prot: 106.15g | Carbs: 177.22g.
Breakfast: Киви, Вареное Яйцо, Апельсин. Lunch: Квашеная Капуста, Крендельки, Куриная Грудка на Гриле. Dinner: Мандарины, Кефир 1%, Кофе с Молоком, Банан. more...
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Gaining 0.1 kg a Week
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Светлана Ермарченко's Weight History
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