Weigh In record (no journal entry) for 26 April 2022
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77.5 kg
Lost so far: 14.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 38.50g | Prot: 60.74g | Carbs: 76.37g.
Breakfast: Pain Complet, Omelette. Lunch: Lait, Noix, Banane, Carrefour Flocons d'avoine (40g). Dinner: Salade Composée, Escalope de Veau. more...
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Losing 0.1 kg a Week
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