Weigh In record (no journal entry) for 13 May 2022
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70.9 kg
Lost so far: 20.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 88.31g | Prot: 66.69g | Carbs: 31.82g.
Lunch: Lidl Volle Franse Kwark, Jumbo Goudse Kaas 48+ Extra Belegen, Joseph's Pita (28g), Lidl Verse Roomkaas Bieslook. Dinner: Milbona Salad Cheese, AH Groene Olijven met Knoflook, AH Avocado Eetrijp, AH Snoepgroente Radijsjes, De Beste Sla Melange, Komkommer, AH Snacktomaatjes, Gekookt Ei, AH Zalmfilet op Huid. Snacks/Other: Jumbo Goudse Kaas 48+ Extra Belegen, Ehrmann High Protein Chocolate Pudding , Aardbeien, Grenade Carb Killa White Chocolate Cookie, Milbona Verse Slagroom, Steviala Oh Choc. more...
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Losing 0.4 kg a Week
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Peggy Eleonore's Weight History
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