Weigh In record (no journal entry) for 13 May 2022
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68.5 kg
Lost so far: 5.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 54.00g | Prot: 42.98g | Carbs: 96.84g.
Breakfast: Café com Leite Integral, Ovo Cozido. Lunch: Queijo Mozzarella, Ovo Mexido. Dinner: Café com Leite Integral, Ovo Cozido. Snacks/Other: Banana, Brigadeiro de Colher. more...
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Gaining 0.0 kg a Week
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