Weigh In record (no journal entry) for 13 May 2022
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74.1 kg
Lost so far: 2.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 34.72g | Prot: 33.35g | Carbs: 248.18g.
Breakfast: Brown Sugar , Quaker Instant Oatmeal - Raisin, Date & Walnut. Lunch: Joseph's Pita Bread, Trader Joe's Persian Cucumber, Mayonnaise , Kraft American Cheese Slice, Chobani Mixed Berry Blended Greek Yogurt. Dinner: Sweet Earth Cauliflower Mac, Cooked Mushrooms. Snacks/Other: Yellow Cake (with Vanilla Frosting) , Tangerines (Mandarin Oranges) . more...
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Losing 1.0 kg a Week
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Claire Herstein's Weight History
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