jessica.roque's Journal, 13 May 22

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Weigh In record (no journal entry) for 13 May 2022

78.4 kg Lost so far: 6.6 kg. Still to go: 18.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2022:

1091 kcal

Fat: 38.43g | Prot: 39.18g | Carbs: 145.96g. Dinner: Pizza Branca. Snacks/Other: Bolo de Queijo. more...

2215 kcal

Exercise: Skipping Rope (Jumping Rope) - 8 minutes, Bicicleta ergométrica - 30 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 3.7 kg a Week

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jessica.roque's Journal, 13 May 22

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jessica.roque's Weight History