Weigh In record (no journal entry) for 13 May 2022
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62.4 kg
Lost so far: 9.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 73.36g | Prot: 33.17g | Carbs: 253.22g.
Breakfast: Melitta Café sem Açúcar . Lunch: Piraquê Biscoito Leite Maltado, Banana Prata. Dinner: Suco de Goiaba, Heinz Ketchup, Maionese Caseira, X Salada. Snacks/Other: Bolo de Chocolate, Melitta Café sem Açúcar , Bolo de Chocolate, Bolo de Chocolate, Manteiga (com Sal), Goma de Tapioca. more...
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Losing 0.1 kg a Week
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ray picanco's Weight History
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