Niet meer ongesteld, dan maakt het rare sprongen.
|
63.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1420 kcal
|
Fat: 46.85g | Prot: 82.80g | Carbs: 171.22g.
Breakfast: Damhert Choco, Bruine Boterham. Lunch: Aardbeien, Boni Bio Yoghurt Mager. Dinner: Wortelen, Heinz Tomato Ketchup 50%, Rabeko Mayo Zero, Dr. Oetker Pizza Spinach Base. Snacks/Other: Ambiente Hazelnoten Light, Chio Lentil Chips Paprika, Personal Protein Pure Whey Isolate. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexvause30's Weight History
|