Weigh In record (no journal entry) for 13 May 2022
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59.6 kg
Lost so far: 3.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 26.91g | Prot: 43.55g | Carbs: 84.76g.
Breakfast: 7-11 統一陽光無糖高纖豆漿, 賀寶芙 巧克力奶昔. Lunch: 芭樂, 杏鲍菇, 燙青菜, 溫州大餛飩 鮮肉大餛飩. Dinner: 台畜 海苔肉鬆, 紅燒豆腐, 番茄炒蛋, 炒青菜, 白飯. more...
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Losing 0.5 kg a Week
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Lotus2022's Weight History
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